Ancient Science, Modern Research
Yog is union
A COMPREHENSIVE PROGRAM FOR HEALTH & WELLBEING
Diet modifications based on the principles of Ayurvedic Medicine & evidence from modern medicine.
Yogic exercise philosophy, backed by Musculoskeletal research.
Challenges Of Modern Life
The modern individual faces many challenges daily. A busy schedule alongside stressful working conditions have lead to lifestyle diseases.
AN INTEGRATIVE APPROACH
IIYOGA addresses lifestyle diseases through an Integrative approach to address Diet, Exercise and Stress factors to improve quality of life and reduce chronic pain.
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